Take your travel bowls out, this is a great way to have a healthy breakfast on the go!
1/4 Cup Quick Oats [you can use raw oats as well, it just takes longer to absorb the milk]
1/2 Cup Soy Milk [ my preference]
1/4 Cup wild frozen berries [ you can use any fruit you wish, berries are great antioxidants ]
1/3 Cup slivered almonds [ or whole, I found slivered raw in the commissary ]
1/2 Teaspoon Cinnamon
1 Teaspoon Splenda [you can also use honey or any sweetener or none!]
Layer this all in your travel bowl, pop on the seal lid, shake! And go...
This morning I enjoyed it in one of my Polish Pottery bowls, and mixed it by hand.
|Tasty and Fresh :: Approximately 265 Calories|